How to stop being ashamed of your naked body, Part 2

In my previous post I mentioned something called the shame spectrum. This may be a misnomer, though, since I find it possible to visualise each person (in the context of social and non-social nudity) as a line on a two-dimensional plane, which shows how much they are nude in situations of varying social engagement.

How to become a nudist

Outing yourself about anything can be difficult both to you and the person you are outing yourself to. That they are close to you implies that they believe they know the most important things about you and they have accepted them as part of you. "Outing" yourself means telling them about something you deem important about you, which you either kept hidden, or didn't know about.

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